Blogs — lemon RSS

Beautiful Christmas!

Happy Christmas!!! Wishing you all a beautiful Christmas!! We think our bottles are the perfect Christmas gifts! With just 11 days until the big day we want to give you a few reasons to pick our 2 for £24 as a beautiful gift for you and a loved one! Our Beautiful Glass Bottles are not just for Christmas, they are for life we all need to drink water right? Hydration is the second most important element in our lives behind breathing, so make it easier for your selves and your family to drink more water! Some people keep their bottles on their desks, some in their handbags, others in their cars and because the look so good and feel so great...

Continue reading

The Importance of Hydration

Did you know that our bodies are made up of around 90% water? Research has revealed that if we are 2% dehydrated, we are 20% less effective which illustrates just how important it is to keep the body (and mind) fully hydrated. One of the first things any good nutritionalist will advise is to stop drinking out of plastic bottles and to use glass because the soft plastics are full of toxic chemicals. When the plastic gets warm, the chemicals leach out into the water you then drink. Despite the fact that you might get your bottle of water from the fridge we have no idea how long that water has been sat in the warm conditions in storage and/or...

Continue reading